Yesterday (day 😎 I found a half a cigarette on my living room floor. I do not know where it came from but it was my brand. I took a picture of it and the crumbled it up and threw it away!!!! The cravings are there but they are getting easier. I am also sleeping all night now where I used to get up and smoke. I notice I am coughing a lot this morning. That's it for today. If you are just staring you quit I want you to know that the days go by fast even if it feels like the minute is dragging!!! Everyone can quit smoking if they will just get over the fear of quiting!!!
