One week and going strong! I am currently using the patch and gum along with several apps on my phone and having people to text redilly available. I am alone a lot since I live alone and drive for work alone. So, for me I have to keep someone and something ready to keep me on track all the time. I am holding myself accountable on a daily basis which can be tough but I know I can do it. I'm thankful that there is so much out there to connect with. I set up to recieve a text 5 times or more a day to remind me of why I quit and any support I need. I just text in Mood, Crave, or Slip and there's someone there to assist me anytime 24/7 by text. Either they will send me a link or remind me of things I can do that I forget about when having symptoms. This has been fantastic for me. I set this up through Text2Quit.com.
It's a sunny day so my plan today is to get some things around the house done and take my dog for a walk, give him a bath and this evening I'm going to a friends housewarming party which I've been waiting to see her new home. I'm a little nervous b/c I don't know a lot of the people and do not know if others will be smoking. My plan is to go and if there are others smoking then I won't stay long.
Alrighty, off I go
Enjoy your weekend
