Day 7

[spi898]

I been nicotine free for 7 days now. I was going through the lost Mary 5000 hit vape in 3 to 4 days to cold turkey. So far other than the chest pains and joint pains in my arm. Tennis elbow from working. I am thinking I may need to see a doctor but I'm just too broke currently and don't wanna run there just for an anxiety attack which I am pretty sure it is. Goes away when I do my breathing exercises. Any suggestions on getting the mucus out faster other than water( I drink lots of water). Chest pain has dissipated by time I wrote this.