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Share your quitting journey

Day 6 cold turkey - insomnia

JuJuCFruit
Member
3 11 180

Before quitting smoking on the rare occasion that I had insomnia. I used to smoke until I could fall asleep. 

Now on day 6 of cold turkey at 4:00 in the morning,  I have insomnia without my cigs. 
SO I am writing this blog. 

Still feeling that I cannot be productive without smoking but will have to learn that I can be. 
Any tips on dealing with insomnia without smoking? 

11 Comments
About the Author
Smoked for FIFTY years most recently about 1 1/2 packs a day. Cigarettes controlled every aspect of The Who, what, when, where, how, why and if of my life literally. Have made several serious attempts to quit but none lasted at the most more than a few months. This time will be different so help me God... please!