Day 50.

[kathy.h.]

Good morning everyone. Today i am smoke free for 50 days. I am so proud of myself. But I know that I am in nml though. Every once in a while a smoke thought comes to my mind. I just tell mymyself. I dont do the anymore. or Nope.The thoughts dont stay with me though. They come and go pretty fast. My sleep is still not great . It is a little better though. I have slept 2 out of 6 nights.But I have been coming on here reading blog posts everyday and reading about nml to get educated on the things I might start going through. Well thank you to everyone for being here for me. it makes a world of difference when you have support. God Bless each and everyone of you.