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Share your quitting journey

Day 216 and Good News

Barbara145
Member
0 5 10

I got my chest CT results back.  They were real good.  I have emphysema nothing else.  I am so grateful.  God is good.  I am doing great breathing wise.  On no meds, exercising, eating a basically Mediterranean diet.  Lots of anti-oxidants, vitamins and herbs.  I am healthy.  I still struggle emotionally.  Not so much wanting to smoke but there is a void.  All in all I am amazed I quit and it is the best thing I have ever done for myself.

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