Today is day 17 of not smoking and it is actually going pretty well, there have been times that I wanted to grab a pack of cigarettes and sit on the porch and smoke every single one of them ( but I didn't) . I have come to the realization that to quit you have to first really want to because if not you are going to fail. I have had a couple of set backs (don't get me wrong) but I have kept a pack of Marlboro lights in my car just in case I might want one, I have smoked 3 out of the pack and I thought okay it's just 3, but those 3 that I smoked in 17 days were not even tasting good. I gave the pack away to a friend that smokes and does not have any intention of quitting. I thought to myself after that " You know you were smoking a pack of day and now you don't even want them, I am very proud of how far I have come." I thank everyone for the support .
