Day 14

[Rachy2283]

Officially nicotine is out of the body.  Hallelujah!  Not much to say today and I guess my S.O.S. was my day 13 post.  Feeling super antisocial so short and sweet today.  Keep on keeping on!! Never pick up and light up.  No reason is a GOOD reason.  Do your quit and do it well, with courage and joy.  I'm drinking water today because I am a nonsmoker now and that's what I do as a non smoker.  So simple and funny but it works for me.  Don't let the cares and worries of tomorrow destroy your quit today.  Just keep it simple. One day at a time.  One crave past another, one situation to the next... Don't smoke!! . 

[sweetplt]

You are an inspiration Rachy2283 ... Congratulations on Day 14 of your quit...water is so healthy for you...wishing you a blessed day....~ Colleen 

[Barbscloud]

Congrats on 2 weeks smoke free.

Barb

[noetoez]

Congrats on 2 weeks!!!

Water helped me through it too. The colder, the better.

[Rachy2283]

Thank you Colleen. Your words always uplift and encourage. Thankful for you,!

[Rachy2283]

Thank you Barb!  Hard to believe it's been 2 weeks

[Rachy2283]

Yes the colder the better for me too!! I'm not even a water drinker so glad it is helping

[Cousin-Itt]

Really enjoyed your Upbeat Post.  Simple, Sweet and to the Point  No need for complicating anything

Congratulations on your 2 weeks of Smoke Free Living Rachy2283

[YoungAtHeart]

WOW - you have made it through H#ll AND Heck Weeks - even with all you are dealing.

Proud of you!  You should be proud, too!

Keep going - it just keeps getting easier .....and BETTER!

[cheyenne7]

Congratulations!!!

[Strudel]

Congrats on TWO WEEKS! You have got this! 

[Christine13]

Many Congratulations on 2 weeks quit!!!

[elvan]

I was never a water drinker before I quit either...now I drink water all day (used to be Diet Coke)...I need to spend a LOT more time in the bathroom though.  Good thing my bathroom is right off my bedroom.  I used to have to do my quit one FEELING at a time because I knew that uncomfortable feelings used to make me smoke.  Getting busy helped...coming here helped, even if it was just to read.

You are doing great, two weeks is awesome.

Hugs,

Ellen

[maryfreecig]

Good work on 14. I hear you--grouchy about people is normal but you are doing the foot work of not smoking one day at a time. Yes you can.