Good Morning Non-smokers,
I am on day 13, and I am still wanting to smoke a cigarette. When do I urges finally go away? The rewards are being able to taste your foods, breathe freely, gaining more lung capicity, and energy. As I read through the blogs of the current ex-smokers, we are all going through the same issues, but we can offer each other a lot of support. A few people on this site mentioned that if they did smoke a cigarette, then they would feel a sense of failure after they smoked that cigarette. I truly know that feeling after I went 3 months before, and took that dreadful smoke. Just hang in there, and find something to do if you are experiencing some urges to smoke. Good luck, non-smokers!
