Hey all,
Just checking in to moan a bit 😞 I have Lori,s itch that she just blogged about.
Have had a nasty throat crave for a couple of days which is starting to drain me again. I know it will pass but its a stinker and i have spent the last couple of days wondering how I can have a cigarette to relieve the throat, without ruining my entire quit. I know the answer is i can,t, so why am i still having this debate with myself, its so ridiculous.
Has anyone tried hypnosis to get rid of the remants of wanting to smoke? Does anyone have any advice they can share please?