There are times In my journey that I have to remember to eat and drink plenty of water, I must get plenty of rest and try not to get to excited or over do it. I must keep the lines of communication open with everyone in my life I must maintain my anger and temper. By not doing these things I put myself at risk to relaspe. So H.A.L.T. HUNGRY. ANGRY. LONELY. TIRED. If I find myself in any of these situations I fix the problem right NOW! MAY GOD BLESS US ALL WITH ANOTHER SMOKE FREE DAY.
