Good morning everyone and, hope all have a very blessed Saturday!!!
I wasn't on yesterday or day before...been busy...which is a "good" thing...lol! Less time to think about smoking.
Actually, it hasn't been as bad as I thought it would be. I only wore the patch the first 24 hours and, haven't put it on since. I really feel that even though it did keep the nervousness, anxiousness, and other emotional stuff at bay somewhat last time I quit...all it really did was "Prolong" getting the "NASTY toxins out of my system!!! I still get the urges off and on to smoke all day long..some last a lot longer than others...lol!!!
But, I am glad I did not "cave in"..
I went with my daughter yesterday after she got home from work and bought a Vitamix. I actually have a Nutri-Bullet which I absolutely LOVE but, there are quite a few things I can't make in it. The Vitamix has a 64 oz. container so I can make more juice and keep it in the fridge to drink throughout the day...I like that.
I also have found this time around that drinking A LOT of green juices, and eating a lot of fresh fruit and vegetables has "most definitely" helped with the cravings!! I just don't feel the urge as much if I'm "downing" fresh fruits and veggies...lol!!! It also helps me stay hydrated which is so very important while weaning off the cigs!!!
Well, going to get movin' here...got plans to go health food store shopping with daughter and grandsons...
So glad this site is here...and, that I remembered my password...roflmbo!! I really appreciate all the support that I receive here everytime I come back. My desire is to STAY!!!! Hate this nasty life-destroying addiction!!!!!
HUGS & KISSES!!!
Debbie
