DAY 70

[Tomuch101]

Today I finally dropped down to 7 mg patch. The day wasn't too bad. When I dropped down to 14 mg patch, I needed to use the gum also, but this time I didn't even think about using gum. I will leave the patch on at night for a few nights just so I can get use to the 7 mg patch. I decided to get back into golfing again after a 25-year break. A new hobby will keep me busy. I've been watching a lot of YouTube videos and doing a lot of shopping. My breathing problems have cleared up finally. I no longer get a big urge to stand up when I sit or lay down. I also can think about smoking without getting a craving for one.