I am in the second phase of my QUIT which Has been very helpful for the past 482 day One week ago today I felt it was time to stop chewing gum SUGARLESS.. Believe me I am truly greatful to be smoke free at this point of my life. The next phase is just that a phase, everything that I do will be to maintain my QUIT and to focus on my family and spend all the time I can with them. I am eating more healthy foods and drinking more water and less soft drinks. These are some of the things that will help me maintain my QUIT and keep the weigh off. MAY GOD BLESS US ALL WITH ANOTHER SMOPKE FREE DAY..
