Today I woke up feeling great happy to be alive,, I am truly blessed to be smoke free. I began this journey seven years ago, I followed the QUIT PLAN which is BecomeanEXI I did what was suggested in the online program . I TRACKED my cigarettes wrote down every time I smoked When and Where I smoked. This was a big help to me It showed me where I smoked the most and the least. I'm still smoke free and I wish the newbies well in their QUIT. MAY GOD BLESS US ALL WITH ANOTHER SMOKE FREE DAY.