What a weird morning! I feel like something is missing! How odd. It's so strange that the habit is so ingrained in how my morning routine goes. On the up side I have A LOT of extra time! I mean look at me, I'm on the internet at 8am!
Luckily I have lots of activities planned for today that should keep both my hands and my mind busy. I'm not quitting cold turkey but I am practicing delaying as suggested by this site. So far so good.
I want to thank everyone on this site that shares all of their ups and downs! It is a comfort to know that "I'm not the only one".
Good luck to everyone and lets all stay strong.