funny, i was asked yesterday - what day was i on, i had to go look..
I thought hmmm now thats interesting and and that means i am not working on things like i should, at the least time to tell myself hey pal good job, lets keep at it, reflect on not bieng sick all the time, or that hacking cough
lets review how we (I) got this far and how thankful i am.
this site and sticking to a plan, set the stop date way ahead, staying in the day, at times in the minute.
read everything you can get your hands on - for me that meant 4--5 hours each day
a slave for 40 years to ciggs and i am better then before, you have to really want it bad
there is a way out of the nightmare of smoking
