Once we bite the bullet and take back our lives from the clutches of the horrid nicotine poison THEN WE MUST KEEP OUR QUITS IN TACT Which means ~ N.O.P.E ~ Not One Puff ~ N.M.W ~ No Matter what > It works when applied on a daily basis PLUS we're TRULY GIVING OURSELVES THE GIFT OF LIFE! I remember only to well how EXtremely difficult it was at times in the early stages of my quit BUT with the help of this community I made it through AND so will you! If you're struggling stay close and reach out whenever you need to or just want to vent we're all here to help you in any way we can! Deep breaths you've got this believe it!
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