I’m celebrating 9 Years as a NON SMOKER and it’s still the best decision I’ve ever made. It totally changed my life. The first 3 months were hard and I had to change my daily routine a little to avoid triggers. I quit drinking for 58 days, couldn’t go out on my back patio or to my mom’s house for a few weeks. Started running and completed a half marathon before my 50th birthday. Have run 15 or more half marathons. My new addiction is much healthier.
YOU CAN DO IT! Take it day by day and celebrate the milestones! Love,
