You get a new job, you celebrate. It's your birthday, you celebrate. You quit smoking, yes, that's right. You celebrate. You're working to improve your health and lifestyle.
Is anything worth celebrating more than quitting smoking? You've made your friends and family happy, and may have put more money in your pocket by not buying cigarettes. You've committed to quit and are on your way to staying quit. If that's not worth celebrating, what is? All these things deserve something special.
Need some ideas for ways to celebrate? You'll find them in today's activity. Plan a get-together with your support network and other friends
- Go to a nice restaurant with your spouse or a friend
- Buy yourself something special
- Indulge yourself with a movie or massage
- Take a day trip to a place you've always wanted to go
- Treat yourself to a theater/concert/sporting event
- Allow yourself a day to relax and do whatever your heart desires
