Hello everyone,
It was a week ago tomorrow that I started my quit and that my father got real sick and ended up in the hospital. My first reaction last Monday morning was to smoke but so glad I came here and posted and did not do it!!
This has been a crazy week taking care of my father who is home now!! but still very sick. As I see him short of breath from the chemo and drugs I am glad that I am not smoking now. I am also glad that when I am near him and give him hugs that I don't have to worry that I stink!!
I wanted to get on here all weekend and post but this is the first chance I have had. I have kept in touch with a few people from here and another friend who knows I have quit. I picked up a great tip from Braveheart about distraction instead of having an internal argument when I have an urge. This tip is perfect for me!!
So thank you everyone for being here!! Have a great week!!
Pam
