Blog BEFORE You Smoke!

[YoungAtHeart]

If anything happens and you start to lose your commitment and think you might cave - PLEASE post here before you put a cigarette in your mouth.  Make sure you include “HELP” in the subject line, and give us time to talk you out of it.  

We all here have seen so many quits lost without ever having the chance to prevent it - just wanted to remind you that we will always be here for you!

Nancy

Quit 7/4/12 

[Icandothis8]

AHH Nancy - so true thank you for this 🙂 

[jojo29]

its very true .. problem why people fail id because they dont think... they are stressed or whatever the reason and thats the 1st thing a smoker will do is reach for the smokes.. & then they will say what the hell did i do.. so yea, b4 you smoke,* act out on it .. stop ,think  blog.. good blog

[Nyima_1.6.13]

POP = Post Over Puffing! Come here first, we can be a lifeline!

[Jordan-11-1-12]

Great blog!  Sticking around for comments after blogging for HELP is really important, too. Nicodemon won't want you to sit still and wait for us, but with the word "help" in the title, it won't take long for someone to respond. Let us be there for each other!!

[motherlovebone]

I'm hoping I won't need it...but I'm so thankful for a life line.  You guys are the best.  xo~mlb

[anniexhx]

thank you nancy 🙂

[debr]

I so appreciate you, Nancy, and all of the other Ex'ers here!!  Lots of Love!