Well, here I go again! I relapsed for the best part of a year but I quit again New years eve 2012. Haven't had a butt in 24 days. Feeling good and finally over the guilt enough to come back here and see what everyone's been up to. Lotsa new faces and quits and I wanna encourage everyone. Just remember... Don't ever put one to your lips.... whatever it takes. If you've gotta run away screaming to get away from the temptation, just DO IT! That's my plan this time around. I know I can't let my attitude toward smoking get complacent and or get too overly confident in myself. This is it. I am an ex smoker for life. Happy to be back.