Another day down and so happy to be breathing fresh air instead of nasty old cigarette smoke. I have such a great sense of freedom. Oh I still think about them nasty things but then I smile and say N.O.P.E because I dont smoke anymore. Working out at the gym is going well too except I have not lost a darn pound but on the bright side I have not gained one either. I hope everyone gets a goodnights sleep and remember to protect your quit!