After not smoking for 6 weeks and back to smoking for 10 days ...
I feel terrible. My head hurts, My lungs feel coated with chemicals. I am so tired - even though I just woke up - 2 cigarettes smoked, already. To think I am doing this to myself - at great expense. Amazing - and not in a good way.
I am not going to be disappointed in myself. I am using this time to document, for my future non-smoking self, that whatever emotions are calling me back to smoke, right now, I will say - Really? You are not serious. This is NOT how you want to feel, again. This will pass. Really. It will pass. And you will win. And you will smile. And you will feel stronger. Hugs. 🙂