When I was younger my grandmother smoked Benson & Hedges. It came to a point where she told me that she stopped after she was hypnotized to quit. Has anyone went through hypnotism , and if so, was it successful?
Hiya - i haven't used it with a face to face therapist, but i have been using a Paul McKenna stop smoking recording for self hypnosis on this quit, in concert with this site and having read Allen Carr's Easyway to quit smoking book. I'm on Day 15 now, and i feel stronger and more energised every day. I hardly crave, i feel more confident about this quit and everything really so i highly recommend trying such a method. Best to you on your quit!
Thanks LouG, I'm looking for some good methods to solidify my journey and this might be a good one as well. Congrats on your 15 days and thanks for the response
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