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ANY IDEAS ON HOW TO STOP OLD THOUGHT PATTERNS... PLEASE.

rachel65
Member
0 13 52

IT MUST BE MY OWN MIND I`M BATTELING WITH, SURE I`M USING THE PATCH SO THAT SHOULD TAKE CARE OF THE CRAVING,

IS IT TO DO WITH RE ENFORCING AND REMEMBERING HOW BAD CIGARETTES WHERE? AND EVENTUALLY THAT WILL BECOME MY FIRST THOUGHT?

RIGHT NOW  THAT IS NOT MY FIRST THOUGHT. . BUT THERE IS A LITTLE VOICE TELLING ME TO RIDE IT OUT.... AND I WILL BE O.K.

I WISH I COULD MAKE THAT VOICE SCREAM LOUDER THAN THE ONE TEMPTING ME AND ANNOYING ME.

ANOTHER QUESTION... WHAT IS WORSE? A FAT NON-SMOKER OR A THIN SMOKER ?

MY APPITITE IS OUT OF CONTROL TODAY.

HOW CAN I BECOME ADDICTED TO HOUSEWORK INSTEAD?

THIS ADDICTION SUCKS.

I HATE CIGARETTES.

THEY TURN ME INTO A WEAK SAD ANNOYING PERSON.

I HATE THE ADDICT ME.SHE IS AN ASSHOLE.

 

 

SORRY GUYS JUST LETTING OFF STEAM. PHEW THAT FEELS GOOD. GOING TO DO THE DISHES NOW. AND TIDY UP THE KITCHEN. TRY TO GET ADDICTED TO HOUSEWORK THATS MY MISSION.

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