Good morning all! Having been a two pack a day smoker, I analyzed how much money I am saving each month now that I am smoke free. Realized I was saving enough for a modest car payment--so I got myself an inexpensive Honda. This was much needed, as I haven't had a car of my own for over a year. But it is also quite a lot of fun! So that is an external reward for my quit. I will have to be careful with my budget, but it is so nice to have my own transportation again!
Then there are the intrinsic rewards: my senses of smell and taste are returning. I also smell better. I have more energy. My self-esteem is improving. I am told that my cheeks are rosy and my eyes are bright again.
I hope everyone has a great day! I just couldn't wait to share with you all about how I am doing.
