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Share your quitting journey

A question about patches for the experts!

tracy0924
Member
0 11 157

Well I’m on 57 days now and it’s time to step down to my 7 mg patch! My question is: I have a ton (30+) of 14 mg patches left, from when I previously tried to quit. But I don’t have any 7 mg patches. Yes I could go out and buy some, but has anybody ever tried cutting a patch in half and using just half a patch instead of a whole one? 
I’m just trying to save some money and also utilize what I have on hand. I would appreciate any advice you have!

Thank you so much!

Tracy 😊

11 Comments
About the Author
I am a 59 year old single female who loves animals, working in my yard and photography. I currently have 7 animals: 2 dogs, 3 cats and 2 parrots. I love the outdoors, especially the ocean, and like to get outside as often as possible. I became very sick In 2017 and I was diagnosed with Myofibrillar Myopathy, a rare form of muscular dystrophy, in 2018, and had two major spinal surgeries to correct neuromuscular scoliosis, which was causing a 75° curve in my lumbar spine, in 2019. I then had my left knee replaced in 2020 (my right one had been replaced in 2016). So I have been through a lot of surgeries in the last six years. Not to mention several that came before that. I am on a quest to get healthier and I’m currently on a weight loss journey to lose 55lbs, which I’ve already lost 40lbs. I want to quit smoking while I am on my weight loss program so that I don’t gain weight during the quit! I’ve quit smoking several times in my life for over 2 years, and one time for 10 years! This time I want to quit for good! I know I can do it! It is just going to take willpower and the right state of mind. I’m hoping that this program and support group can help me achieve that! From what I have seen so far of the group, I want to remain a long-term member, and be able to share my advice and story 10 years down the road! I am finding that helping others quit, helps me stay quit!!