A book

[Mona15]

Reading a good book, Quit Smoking for Life, endorsed by American Cancer Society. Hope everyone is having a great day!

[MarilynH]

I'm glad you're reading, read everything you can about quitting smoking and remaining quit because it'll really help strengthen your resolve to keep moving forward and stacking up your precious DOF so each evening you can look yourself in the mirror and smile because you know that you're living a life of Freedom.....

[Jennifer-Quit]

Good for you - hope that it helps!

[anaussiemom]

I' ll have to look that book up and purchase it perhaps.    Thanks for sharing

[JACKIE1-25-15]

Whatever it takes by any means necessary not to smoke.  NOPE will set you free. 

[Mona15]

Thanks Marilyn!

Sent from my iPhone

[maryfreecig]

Sounds good!