8 days and going strong!

[triomommy27]

I'm doing so well with this quit! NOPE and NEF have been the biggest help over the last few days.  I love being smoke free and I'm looking forward to spring! I took the kids for a brief walk up the huge hill I live on and it felt great to jog back down. I kept taking nice big breaths instead of feeling tight and winded. What a great feeling! I've never ever in my life been a runner, always loved walking tho, but I think come spring I'm going to start running! I'm really excited about it. I'm excited that I can breath! Actualy I just realized I don't think I coughed at all today. 🙂

Have a happy smoke free evening!