Good Morning everyone, I have been trying to think of a great blog to write today but sorry I'm not much of a blogger so what you see is what you get. If anyone had told me 6 or 7 years ago I would quit smoking and stay quit I just would not have believed them. I played around with quitting for almost 7 years, and by playing around I mean I was not commited to quitting. You have to COMMIT to QUIT in order to be successful in a forever quit. I think in the back of my mind I believed I could not quit and unless you believe in yourself it is almost impossible to have a forever quit. So the simple way to quit is quit buying cigarettes and putting them in your mouth and lighting them I did not say it was easy but it is simple. (Sorry Mr.Carr but it wasn't that easy for me.) I look back now and think why did I take so long to quit and I think down deep I didn't want to quit. Once i decided to commit to no smoking for any reason(we know there is never a reason only an excuse) and honored that commitment daily I am not 5 years free from smoking. If you are struggling it is only for a short time so hang in there, you can do this. I smoked 50+ years and I quit and so can you. Follow the advice given here at EX site and listen to the Elders as there are lots that are much smarter than I am.
I wish everyone a wonderful smoke free day.
Love and Hugs to all,
Betty
