It has been forever since I've logged on here. I found a way to get on from my home computer , so that's what I'm attempting tonight.
My work schedule has changed, so I am not logging on from work anymore.
I just want to touch base and make sure you all know that I am still plugging along.
for those of you new to this site ..........stick around here - this is an amazing source of support.
don't fool yourself though - 100% of this quit is up to you. Everyone here can help , support and encourage you...but they can't think and feel for you.
Do NOT give in - no matter what crazy thoughts you have
Do NOT give in - no matter what feelings are driving your crazy thoughts.
The best things I've heard here are :
The best way to quit smoking ......is to QUIT SMOKING.
and
You'll never regret the one you never light. Keep your quit strong by NEVER lighting up again!!!
*hugs*
Alice