Wow 400 days not smoking..............unbelievable. Thank you all for your support. It sure has been and still is quite a journey. Having a tough time with my husband's health issues. Now he has arthritis in a foot. Fell out of bed this AM and had difficulty getting back up. I felt powerless because he weight 180 #'s and I can't do very much. Scary and I am trying real hard NOT to project. Have to admit - the crave for a cigarette was strong yesterday. He is very angry and disagreeable about his health. Can't blame him but his "macho man" image is going down the tubes. But I AM A NON-SMOKER and PROUD OF IT.