32 days

5 9 283

Good morning and I hope that everyone is doing well.

This morning I was thinking about mindset shifts. I want to have a mind that realizes this "quit smoking thing" is a journey, one step after another, one day at a time. I want to have joy in the journey, celebrate each day Won, Icelebrate milestones but never let down my guard thinking, "I have arrived."

I've been thinking a lot about relapse the last couple days. Honestly, it scares the cr## out of me, especially after reading a long list of relapse stories. I know it could happen to me--so I've got to do ALL I can so it won't. I don't want another Hell Week.

Thanks for listening.

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About the Author

I am 59 years old and love my four dogs and two cats, all strays I couldn't turn away. I love to be outside in my yard, watching the birds or puttering around in the dirt. I am so grateful that I let go of those inner voices that kept telling me, It is too late to quit smoking, or, Why quit now? I am so looking forward to being smoke-free.

EX Community

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