Wow! Am I only about 100 days away from a year quit?? Yes I am , and like time in general these days it's flown by!
I decided I was going to quit ,, DECIDED to be HAPPY
I joined here about 2 weeks before quit date, which was sooner than the site gave me as a suggested quit date , about 2 months sooner.
I took Chantix ( Non Nicotine ) for 3 weeks, had my last cigarette the night before my last dose
I read "The Easy Way" by Allen Carr
I have been pleased without misery
(And pretty much in this order) I didn't purposely not follow the program, like the quit date and the tracking and all I was just ready and had already picked Christmas day of 09 anyway and the tracking I didn't understand, I smoked 36 years and could tell you exactly when I lit a cigarette,,,, and that was EVERY available moment EVERY opportunity I never missed a chance , even if I only had time to light one and put it out and waste it , like walking to your car at work for something you forgot ,
I mean buddy I SMOKED!! And, Yes Yes Yes I occasionally have the thought of one cross my mind, but I give it nothing but a great big ole laugh, I don't dwell on it. I started by talking to myself and deciding how I would ALLOW it to affect me.
This is James Free after 2 PACKS A DAY FOR 36 YEARS!!!!!!!!!!
Continuing a big ole Happy Snoopy Dance!!
I
