200 DAYS

8 15 253

Wow! I can’t believe that it’s actually been 200 DAYS today since I smoked my last cigarette. And do I miss it?? NOPE!!🙃 not at all!! And I am sticking to Not One Puff Ever!! And that is forever!! I am so happy that I found this group and that I have been able to use the EX plan to quit and to maintain my smobriety for 200 DAYS!

Thank you to all of my EX friends for helping me through this journey and continuing to support me when necessary! I love you all!!

❤️❤️❤️❤️❤️

Tracy🥰🥰🤗🤗

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About the Author

I am a 59 year old single female who loves animals, working in my yard and photography. I currently have 7 animals: 2 dogs, 3 cats and 2 parrots. I love the outdoors, especially the ocean, and like to get outside as often as possible. I became very sick In 2017 and I was diagnosed with Myofibrillar Myopathy, a rare form of muscular dystrophy, in 2018, and had two major spinal surgeries to correct neuromuscular scoliosis, which was causing a 75° curve in my lumbar spine, in 2019. I then had my left knee replaced in 2020 (my right one had been replaced in 2016). So I have been through a lot of surgeries in the last six years. Not to mention several that came before that. I am on a quest to get healthier and I’m currently on a weight loss journey to lose 55lbs, which I’ve already lost 40lbs. I want to quit smoking while I am on my weight loss program so that I don’t gain weight during the quit! I’ve quit smoking several times in my life for over 2 years, and one time for 10 years! This time I want to quit for good! I know I can do it! It is just going to take willpower and the right state of mind. I’m hoping that this program and support group can help me achieve that! From what I have seen so far of the group, I want to remain a long-term member, and be able to share my advice and story 10 years down the road! I am finding that helping others quit, helps me stay quit!!

EX Community

200 DAYS

Going on 200 days of No Smoking

200 DAYS- WHOOPIE !!

200 Days + 1