Today it has been 2 weeks without a cigarette and I have absolutely no regrets. The thought of those nasty things disgust me. I will never allow that poison to enter my body again. I've also been sticking to my walking and hope to step it up a notch and start to jog a little bit this weekend. I just hope my lungs are up for it.
I hope and wish everyone else the same success and hope it gets easier for everyone else like it has for me. Now I keep asking myself why I didn't do this sooner. But I try not to dwell on the past.
Wishing everyone a Great, Breathing Easy Kind of Day!