Hi all! Just was scrolling past and thought to myself " haven't visited here in awhile, think I will drop in and say hi". The first thing I see is 159 days, 159 days of smoke free life! Who would have thunk it? Sure I weigh a little more but you know what? I can ride a bike now, go for long walks and have even bought a pair of hiking boots with a few mountain climbs in mind. These are things I would have never thought of just a short 159 days ago. I am amazed that I did it and I know I will never go back to that lifestyle. I can be around smokers and cigerette smoke, but I sure don't like the smell.I find that I avoid the areas that once used to draw me in. My cravings are few and easily handled (especially when I remember how i struggled to breathe) and I know that most of my cravings weren't really so much for the nicotine but the habitual time of smoking, after dinner, before bed, driving.... It can be done people, trust in yourself!!!
