Today was my first day of no smoking. I have drank lots of water all day.
It was kind of funny when I was getting ready to go to my restaurant I thought to myself I need to go get my smokes outside. I just laughed and said duh I quit smoking today. The little monster has visited often today but I have not given in and won't!! I talk to myself and tell myself all the cons. I will not smoke!!
Anyway, ever since I made the decision to quit it has been popping in my head. I am so glad I found this site for support. I also joined a gym to start working out. I keep busy at the restaurant my husband and I own which has been good for today.
I am just taking a day at a time or an hour at a time. Whatever it takes...
I hope to get to talk to all of you on the site soon.
Lynn