Wow oh wow, it has been 14 days since I smoked a cigarret. That's 2 whole weeks. I am not sure yet how to spell cigarret, but I'm not smoking them. How do I feel? Actually, pretty damn good, all things considered.
I read the book by Allen Carr yesterday, and he makes some good points. A little simplistic perhaps, but I have to agree with a lot of what he says. A positive attitude will get you though the worst of times. If I view this as a time of freedom and not of pain and suffering it is much easier. I will do that as much as I can.
However, I still miss my morning smoke with my coffee. I'm still drinking it though a straw. Today I bought another round of patches. Mr. Carr does not agree that I need them. But he is not in my body, I am, and they help a lot.
Thanks for all your support,
Marilynn
