143 days

[psycheoasis]

I have been smoke free for 143 days. I've gone through people smoking around me, people offereing me a smoke, the dreaded consumption of alcohol that makes you crave smoking, and much more. It does get easier with time but  you still have these sudden craving moments that seem to come up out of nowhere. Those are the real tests.

I'm super excited because I'm going to go to Cancun in August and with the money I saved from not smoking I will swim with the dolphins there 😃 

I'm down to 175lbs as well just from eating right and excersice. Considering I started at 200lb I'm feeling pretty good about this. If I loose another inch and a half off of my waist I will be ready for the Navy. 

Keep going people, you will get there, look up inspirational movies on youtube if you have too but just don't give up 😃