It's been 10 days since I quit smoking cigarettes. It's been a long emotional 10 days, but it's gotten easier. I've wanted to cave so many times, but I didn't. I didn't give up, and I'm so proud of myself. I know I still have a long way to go, and I hope that one day I can wake up, and not immediately think about smoking. 10 days is the longest I have ever gone without a cigarette. I'm still struggling with regulation my emotions, but I feel like I'm getting there.