Today was 1 week smoke free for me. It has been a rough day and I know why. I have not been out of the apartment since Wednesday. The weather has been cold and stormy off and on. I am lonely, bored, and depressed. These are major triggers for the best of us. I have done as much as I can do to keep myself occupied but the nasty habit keeps popping into my head. But i will make it and maybe the weather will be better tomorrow and I can get out for some fresh air. Am keeping the positive thoughts as much as I can. Hope you all have a good night!
Lilmom88, Barb