You can do it . Let your Dr know that you are quitting to be sure they are on board with you , and are also there to support you . Some meds may need adjustment and they know you best . Of course you have us for quit support as well .
You can check out some recent posts in the Mayo clinic blog on mental health and quitting . You will find them in the blue section on the main page . As well read best of Ex .
Perhaps reading some past posts here on health conditions may be helpful as well . There is always someone who understands or going through something similar that you can relate to . Younare not alone .
Perhaps start a journal , either here in the journal / blog section , or at home so you can jot down your feelings .
FYI though . Most people respond in the journal section , however if you post here we can still see your posts if you need support as well . Do ( in that regard ) whatever is most comfortable for you . We understand .
Participate as you are able to . Some people are not comfortable posting and more comfortable reading and that's ok too . Reach out anytime .
Congrats on your decision to quit . You can do this . You already took a big step .
