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candylance
Member
‎01-19-2014 05:50 AM

What to do on days that you want to snack, snack, snack!!

Yesterday I hit my 130 and left NML today. Yesterday on day 130 I was sooo depressed or I probably say down in the dumps, I snacked all day. Didn't eat one meal except for breakfast and drank at least 4 diet sodas. (Iusually limit myself to 2). I don't know what happened except I want to start working out again and the doctors won't let me because of my back. Think i'll go back anyway. I had lost 2 pounds but after yesterdays's snack-a-thon, I only lost half a pound at Sunday weigh in. I think i should have left the house. Anyway the damage is done and I plan on chewing sugar free gum whenever I get the munchies.

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candylance
Member
‎01-25-2014 02:37 PM

Thank you so much, Shawn!! I'll ask the doctor Monday and start as soon as he says I can. Well, it's snack, snack Saturday afternoon. Want to eat everything in sight!! I HATE THIS!! I'VE DONE SO WELL ALL WEEK!!

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candylance
Member
‎01-26-2014 11:59 AM

Hubby and I went to grocery store this morning, and I stocked up on fruit, fruit, fruit and have decided to eat Activia Greek yogurt at 4 in the afternoon. That's my hungriest time of day and it just has 100 calories. Then I'll only eat an extremely "lite" dinner.

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ShawnP
Member
‎01-27-2014 11:33 AM

I just remembered this. If you have Aldi's by you, they have fit and active product line. Includes sweets, yogurt etc.

Also, in majority of the grocery stores is those 100 calorie packs. Those are good to keep on hand. I know they have them in choc chip and oreo varieties.

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