Lifestyle Changes/ Water Pledge

[ShawnP]

I pledge with Sharon to drink 8 glasses or more of water today.

Went shopping and got lettuce for 69 cents. Its been awhile since i have seen it at that price but i am trying to eating more salads. I also bought Schwebels country hearth Lite 100% whole wheat bread for my toast in the morning. I have been taking 132 calories for 2 slices and this bread is only 70 calories for 2 slices. I have 62 extra calories to eat something else. I tried also that popup bowl by Orville Redenbacher. It was sweet/salty. You can eat just about the whole bag for under 200 calories. 

[smorgy8513]

Been a long time since I've done this....but, today I start back to getting real!      I pledge that I will drink 8 glasses of water today.

Sharon

[smorgy8513]

OK, I got 6 in.    And I was up 3 times during the night.      Hard to get all the water drank before noon and when I work I go to bed by 8:30.      Oh well, today I pledge that I will (to the best of my ability) drink 8 glasses of water.       I go see the urologist tomorrow so should have a lot in my bladder in morning to give her a sample.

Sharon

[smorgy8513]

Only got in 4.    I didn't want to drink a lot after 2pm because I didn't want to be up all night visiting bathroom.     Still up for a good part of night with leg cramps.....go figure, even with drinking water!        Let's try today to hit the 8!

[smorgy8513]

Didn't do it but today should be easier.    I have a massage later and always push water after that.      I will do my best today!

Sharon

[terri54]

I will drink 8 glasses of water per day!