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bike-run-hike
Member

Anyone who wants some advice, is welcome to join athletes who quit. I would love to help anyone who would like that! Thanks and have a great day.

REMEMEBER THE AVERAGE WEIGHT GAIN FOR SOMEONE QUITTING SMOKING IS ONLY 8 POUNDS! I will post things to help you keep the weight off while quitting.
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barbara42
Member

that is just what we need, i have never had to worry about my weight in my whole life, but i know i need to loose at least 15 lps.
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