virginia23 Tried this last year and didn't commit but really need to do it if I want to avoid anymore health issues. So stupid to keep smoking after 3 heart stents, 1 leg stent and angioplasty in the other and now I have to have surgery for P.A.D. I always felt I was at least intelligent enough to want to save my own life so here goes again and hopefully the last time. Just Do IT! has to be my motto.