itsme90731 Thanks for responding, I am working on my 7 th day and feel great that I have made it this far, Maybe I'll get through it this time. Have smoked for 57 years and have tried to quit several times. I wonder, if I should reward myself yet, is the worst over? I know that my smell is back, food smells so great!!! bathroom smells so bad. lol. Well will post again later, wishing you great health Breath deep. a friend Roger
